I wonder about the capillary action of our lives, which actions taken in small micromotions that move a nutrient or two here or there add up to be an entire system of goodness delivery. Noticing the house finch's shadow when it passes, feeling the pellets of cold rain on your face and running anyway, the wink at a bored toddler in her stroller, the moment to squeal about a former coworker's baby instead of saying you have a meeting. The way the feeling of participation is like the blood flow that travels into our tissues, simply diffusing itself into smaller and smaller pathways. Connecting our tissues to each other. It is in actions. Is it these small ones? I judge people on whether they pick up trash as they walk or if they look at it, and choose to leave it. Though perhaps judge isn't the word. I judge outright littering. But picking up the litter of others, I notice. The people who never litter, who pick things up and put them away even when they don't have to, it